Quality Rest

Science x Quality Rest x Performance 19/11 was successfully held

The taster session ‘Science x Quality Rest x Performance’ was held on 19/11/21 taking place at 2Beguru’s Kwun Tong Office, and featuring week of wellbeing (WWB) services.

We focused on ”Quality Rest”, our free taster session explored how rest quality contributes to work engagement and performance.

Soothing body-mind with Nature led by Merinna Chan

Services Demonstrated:

  1. Sleep Management
  2. Soothing body-mind with Nature
  3. Deep Relaxation -Body Scan

Week of Wellbeing

Week of Wellbeing(WWB) is part of the workplace wellbeing program, which focus on employees’ mental wellbeing and work engagement. 2BeGuru partners with professional physiotherapists and different organisations to hold the Week of Wellbeing.

During the week, a variety of activities focusing on workplace, emotions, lifestyle, stress, interpersonal relationship and will be offered to employees, aiming to take care of employees’ mental health comprehensively. Corporates can better improve employees’ internal cohesion and productivity at workplace. TheWeek of Wellbeing(WWB) is customisable according to the corporates need.

Workplace Well-Being Program entails a rich collection of novice and science-proven approaches to enhance employee wellbeing. 

learn more:view our website

About 2BeGuru

2BeGuru is a wellbeing concerning platform. We leverage evidence-based psychological deployment to design professional mental health service scheme with the aim to enhance sense of well-being in corporations. Our expertise is built on a background in organisational psychology and corporate experience. We are committed to bringing happiness and hope by creating cheerful, fun and reliable experience.

learn more:view our website

For enquiries : (852) 5117 7612

Email: contact@2beguru.com

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