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Lam Tsuen Mindfulness Day
12月10日週六
|Lam Tsuen, Tai Po
Away from the city and into the beautiful nature, our participants enjoyed a peaceful Saturday afternoon with a series of enlightening activities, lead by our mindfulness trainer - Ms. Karuna Leung.
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Time & Location
2022年12月10日 下午2:00 – 下午8:00
Lam Tsuen, Tai Po
About the event
- Explore the garden with all our sense
- Relax our body and share kindness through compassionate massage
- Learn the technique with our trainer and practise in pair
- Restore energy with mindful eating
- Enjoy a homemade vegetarian meal with slow eating practice
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